Join health and fitness classes for individuals with disabilities

Communities Actively Living Independent and Free

L.A. GOAL offers Tai Chi, Yoga, dance, Zumba (dance exercise), “Healthy Lunch & Movie” days, health education workshops, and classes in personal safety, personal grooming, safe food handling, cooking, laundry skills, etiquette, and house cleaning. Health and fitness classes are offered both during the week and on the weekend.

ADA accessible Yes
Counties Served Education, Health

What to do next

310 Call Lily Sanchez, Benefits Advocate, for more information or to make an appointment.

Communities Actively Living Independent and Free

310